EBOOKS

---

Aging is a natural process through which all the living things have

to pass before death. Being superior to all creatures, human beings

are more conscious about this process. This is because it shows

many effects on the skin. The elasticity of the skin decreases and it

becomes dull and dry.

All this happens due to decreased production of natural oils by the

skin. The result appears in the form of changing skin. No one can

stop this process because it is natural. However, there are certain

foods that can prove beneficial in slowing down the process of

aging. Regular intake of such foods may even reverse the effects of

aging from the skin.

This eBook offers health, fitness and nutritional information and is designed

for educational purposes only. You should not rely on this information as a

substitute for, nor does it replace, professional medical advice, diagnosis,

or treatment.